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Benefits of DRY BRUSHING
BODY BRUSHING - is one of those incredibly simple things that bring huge benefits.
Your skin is the largest organ in your body and its main job is that of elimination of sweat, mucus, and of course toxins. In fact your skin rids nearly ¼ of your toxins daily! With the skin already doing so much, why dry brush?
This age-old practice is a lesser known healthy beauty hack that lets you improve your internal health and outward appearance simultaneously. It is especially beneficial during the cold months of winter, when your skin is more susceptible to drying out, and pores tend to get clogged under longer layers of clothing.
Here is what you need to know about this therapeutic technique:
BENEFITS:
• Buffs away dead, dull and dry skin cells
• Prevent pesky INGROWN Hairs
• Promote BLOOD circulation
• Increase LYMFATIC drainage
• Help minimise the appearance of CELLULITE
• Eliminates clogged PORES for better nutrients absorbing
• Stimulates the hormone and oil-producing glands, which effectively smoother glowing skin
• Stimulates the nervous system
• Develop MUSCLE Tone
• Encourages COLLAGEN production
• Expect bright, fresh, and purified SKIN after use
TIPS:
• Choose a NATURAL-BRISTLE brush
• Brush in the MORNING to invigorate
• Get NAKED!
• Brush TOWARDS the heart
• Apply LONG sweeping STROKES
• BRUSH at least 1-2 times a week
• SHOWER immediately afterward
• MOISTURIZE afterward/after shower
• If you brush an active breakout, cleanse immediately after brushing
• AVOID more sensitive areas like your face and nipples
• Never brush over SUNBURN, inflamed skin, or sores
• DO NOT over do it as over-exfoliation can cause irritation, skin dryness, and skin peeling
Do you DRY BRUSH? Have you seen any improvements?
Leave your comment below. Would love to hear your feedback.
Check out our amazing Beauty Secrets App to find out other DRY Skin natural solutions.
Your skin is the largest organ in your body and its main job is that of elimination of sweat, mucus, and of course toxins. In fact your skin rids nearly ¼ of your toxins daily! With the skin already doing so much, why dry brush?
This age-old practice is a lesser known healthy beauty hack that lets you improve your internal health and outward appearance simultaneously. It is especially beneficial during the cold months of winter, when your skin is more susceptible to drying out, and pores tend to get clogged under longer layers of clothing.
Here is what you need to know about this therapeutic technique:
BENEFITS:
• Buffs away dead, dull and dry skin cells
• Prevent pesky INGROWN Hairs
• Promote BLOOD circulation
• Increase LYMFATIC drainage
• Help minimise the appearance of CELLULITE
• Eliminates clogged PORES for better nutrients absorbing
• Stimulates the hormone and oil-producing glands, which effectively smoother glowing skin
• Stimulates the nervous system
• Develop MUSCLE Tone
• Encourages COLLAGEN production
• Expect bright, fresh, and purified SKIN after use
TIPS:
• Choose a NATURAL-BRISTLE brush
• Brush in the MORNING to invigorate
• Get NAKED!
• Brush TOWARDS the heart
• Apply LONG sweeping STROKES
• BRUSH at least 1-2 times a week
• SHOWER immediately afterward
• MOISTURIZE afterward/after shower
• If you brush an active breakout, cleanse immediately after brushing
• AVOID more sensitive areas like your face and nipples
• Never brush over SUNBURN, inflamed skin, or sores
• DO NOT over do it as over-exfoliation can cause irritation, skin dryness, and skin peeling
Do you DRY BRUSH? Have you seen any improvements?
Leave your comment below. Would love to hear your feedback.
Check out our amazing Beauty Secrets App to find out other DRY Skin natural solutions.